Four days of sports and learning about winter mountain activity.
Cross-country skiing as a contact with sliding sports and the work on coordination abilities. Supported by a presentation on the preparation of the material for better sliding, why does a ski slide?
Initiation with snowshoes in the winter mountains, learning basic progression techniques, designing safe itineraries, stability of the snow cover and avalanche search protocol.
Supported by a presentation on, “How to prepare for winter activity”, clothing, food and hydration.
Four days full of experiences and sensations in the Benasque Valley with its large massifs surrounding it, Aneto-Maladetas, Posets-Perdiguero and its watchtower mountains, Chía and Turbón.
Price from: €476.50 per person* (transport not included**)
2 days of cross-country ski course (3 hours per day)
2 days of snowshoeing (6 hours a day)
Teachers and Guide, activity insurance and RC
Cross-country ski equipment (skis, poles and boots)
Racquet material (Racquets and clubs)
Accommodation for 3 nights at SOMMOS Hotels (Double room for single use – half board)
NECESSARY MATERIAL (Personal)
Min 30L backpack, clothing for winter activity, warm, breathable and with a good degree of waterproofing, hat, cap, buff, 2 pairs of gloves (thin and thick), sunglasses, sun cream and lipstick.
Water and food for the activity. (Energetic, pleasant and light meal. Hot drink or drink with salts 1.5 l)
Arva, shovel and probe (Included in the price)
*You will work with micro groups of 6 or 7 people per Teacher or Guide.